Identifying My Canadian Voice

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I began the journey of blogging in February 2013, with the intention of it being an outlet for writing whatever might be on my mind, and in particular to explore my love of poetry. I never intended to write about food, and I also never considered that writing about food could actually fit well with my objective of sharing, without boundaries, from my soul.

I was intrigued by the Canadian Food Experience Project because I do love food and cooking, but also because of its purpose: to identify a Canadian voice for culinary arts and facilitate a clearer perspective on our culture, via food. I’ve always been intrigued by our Canadian “culture” and am drawn to any initiative that unites people and builds relationships.

It seemed to me, at first, that these CFEP challenges and the resultant writing would be misfit with the rest of my blog. It could even alienate readers that follow my blog mainly for the poetry. What I’ve found instead is that it has been simply a different way of exploring who I am at my core. Some of my monthly posts really got at the foundations of who I am as an extension of my family and my heritage, as well as the food I grew up on. This helped me to recognize the crucial influences in my life. Others were focused on my own creativity as I set about inventing recipes from scratch; something I’ve not done much of. I have realized through a year of focus just how much I relish the process of creating interesting food, and it emphasized how much I really love baking.

My Canadian voice, vis-à-vis food, is no different than my voice as it relates to my other writing and take on life in general. So in this last post of the project, I have defined this voice by means of a few self-identified characteristics that this blog and the CFEP have allowed me to reveal.

My Canadian voice is broadminded and exploratory, multi-dimensional and exciting.

My family is from Hungary and I very much identify with this heritage. I like to experiment with new flavours, spices, ingredients and even lifestyles (i.e.: vegan, raw, etc.). I believe the multi-dimensional nature of our country makes it a fascinating place to live. I have always had friends who themselves, or their families, hailed from distant lands – India, Sri Lanka, China, Japan, Israel, and so on and have eaten traditional foods from many parts of the world, right here at home. These opportunities to ‘taste the world’ represent the wonderful compendium of flavours that come together to create a diverse and special ‘food nation’ here in Canada. Together with our country’s First Nations, Canadians are fortunate to have a world of culinary possibilities at our fingertips.

My Canadian voice is colourful, loyal and holistic.

I enjoy delicious food but I also enjoy healthy food. I want to make and eat meals that are not only tempting to the eye and satisfying to the palate, but also make the body healthy and strong. Some of my posts have evidenced my love of fresh and wholesome ingredients, which stimulate the senses and nourish body, mind and soul. If these fresh ingredients can be obtained locally and their purchase supports nearby producers in the process, then the benefits are double. When I support dedicated growers nearby, I can even visit their farms and feel confident about the products I’m eating . In season, I can literally create a rainbow on my dinner plate and connect with a greater good in the process.

My Canadian voice is creative and courageous.

I am not afraid to try new things, inside and outside the kitchen. Without the courage to allow ourselves new experiences, even if failure or pain is an option, we do not grow and learn in the same way. We would be denying ourselves rich opportunities to be better, stronger, fuller people. Cooking is both an art and a science. With copious websites and cookbooks out there, the number of available recipes is boundless. To go beyond and create something unique requires creativity. I’ve pushed myself out of my box in order to start from scratch with spontaneous inspiration and a few key ingredients, to create recipes that put smiles on people’s faces. The writing that goes along with my recipes shows a glimpse of who I am, and I’ve tried to be courageous in sharing transparently, as I do with my poetry.

My Canadian voice is open, honest, caring and relational.

In large part, I cook and bake for others. Sharing my baking with family and friends makes me happy; knowing I have brought them joy. It is key element of relationship-building for me, being a natural nurturer and someone who strives to influence others’ lives positively. In all kinds of relationships, my goal is to always be transparent about my values, feelings and priorities, honest in my communication, compassionate and loving in my actions and present and active in helping the relationship flourish. It is also crucial to admit mistakes in order to open yourself up to learning, and this is the same for cooking as for almost anything in life.

I believe that my commitment to this project and all that I have written about has exemplified these characteristics of my voice – things I strive for, even if not always successful. It has taught me that no matter what I am writing about, I must relentlessly pursue the identification and communication of who I am at my core and a life that allows me to live it authentically.

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A final note to cap off this year-long project, I’d like to say ‘thank you’ to Valerie for challenging Canadian foodies and chefs to contemplate their food identity. She lives her passion so evidently and has created and collected so much enthusiasm, ingenuity and fellowship amongst us in the process.

The Canadian Food Experience Project is Valerie Lugonja’s call to Canadian Foodies and Bloggers alike to unite on the 7th day of each month and creatively discover and share Canada’s unique culinary voice. You can read more about this exciting project here.

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Fresh Inspiration

Spring is here, though in Ottawa it is still cooler than most of us would like it to be. Still, I’m grateful for the sunshine and even the showers that washed away the snow and salt and are bringing us spring flowers. The Byward Market is blooming into its spring/summer look, with farmers beginning to set up their booths. Last week, some delightful fresh herbs could be purchased there.

Spring is a time of brightness, fresh scents and the return of vibrancy. It is a period of renewal, light, life and hope. Springtime lends itself to considering new opportunities and to challenging all that may seem impossible. My move to Ottawa from Vancouver Island occurred around this time nearly four years ago, and I remember how wide I smiled when I saw the beautiful spring bulbs of Parliament Hill. I knew there held some exciting promises for me in my new home; little did I know what the next four years would bring.

This month’s CFEP theme is the Canadian garden. I don’t currently have my own garden, and in fact, I’ve not grown any food plants other than in containers for a few years. I’ve been greatly inspired by family gardens in my life, and I wrote about this in my September post when I reflected on poignant food memories.

As has become habitual for me in this project, I was left considering what I might write about and create, only a couple of days before this post was due. I’m always a bit of a strategic procrastinator: I leave things until late, but not usually because I dread the task or am lazy. On the contrary, I wait until passion and inspiration seize me, and then I run with it.

 
Yesterday, I was reflecting on this month’s theme with a friend, and remarked to him that through this project, I’ve discovered that as much as I truly enjoy cooking, I love baking even more. I really savour the process of creating baked goods for others’ enjoyment. I feel a sort of artistic connection to inventing and designing desserts. I also derive a lot of peace and relaxation from baking in silence; the slow, systematic process of combining ingredients, applying both literal and symbolic warmth to them, and then constructing the final product….Baked Therapy.

 
So, my friend suggested I make lavender shortbread. It was an awesome idea, but I’ve made lavender shortbread and sugar cookies countless times, and lavender isn’t in bloom yet. Nevertheless, his suggestion did stimulate me in the way all good inspiration should: to consider the things I love and derive enjoyment from and to create something beautiful and unique. With his idea as my starting point, I decided that I would in fact use shortbread as my foundation; one of my most favourite treats. I then thought about the container gardening I have done over the last few years, and my primary product: fresh herbs. Finally, I thought excitedly about the approaching summer season and one of nature’s best gifts: fresh berries. All of this, and lots of love, were brought together to make this month’s creation: Mint-Strawberry Shortbread Sandwiches, the esthetics of which were slightly inspired by a timeless French confection: the Macaron.

 
Mint-Strawberry Shortbread Sandwiches

 
Fresh Mint Shortbread Cookies

 
~ 1.5 cups butter, softened
~ 1 cup cornstarch
~ 1 cup icing sugar
~ 2 cups all-purpose flour
~ 1 ½ tablespoons fresh mint, very finely chopped

Mix together dry ingredients. Add softened butter and use wooden spoon or hands to combine until smooth. Place in fridge for 30 minutes if you used your hands and the dough is too soft.

 
Preheat oven to 300 degrees.

 
Roll out dough on smooth, floured surface to about ¼ inch thick. Use small round cookie cutter to cut out circles and place on cookie sheet about an inch apart.

 

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Bake for about 13-15 minutes or until edges/bottoms get just golden. Do not overbake. Remove from oven and cool completely.

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Strawberry-Mint Filling

(Note: this makes a good quantity of purée, probably about 250ml, which is way more than you need for the recipe. I then freeze it for later use. If you don’t wish to have extra, cut the recipe in half)

 
~ 4 cups fresh strawberries, stems removed and coarsely chopped
~ 2/3 cup white sugar
~ 2 teaspoons fresh lemon juice
~ 6 fresh mint leaves (or more if you desire)

 

Place strawberries and mint leaves into food processor. Process until very smooth.

 

Pour purée into medium saucepan and add sugar and lemon juice. Heat over low-medium and simmer until purée becomes darker and thickened, about 30 minutes. Stir frequently to ensure it doesn’t burn on the bottom.

 

Remove from heat and allow to cool completely, either on the counter or in the fridge. May be made a day or two in advance.

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Construction

When cookies and filling are cooled, create sandwiches by placing about a ½-1 teaspoon of filling on top of one cookie and placing another on top. Voilà!

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I cut out my cookies about 1.5 inches wide, which produced about 40 sandwiches.

The finished cookies have such a beautiful, sweet and summery fragrance. I hope these cookies put a little spring in your step. 🙂

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The Canadian Food Experience Project is Valerie Lugonja’s call to Canadian Foodies and Bloggers alike to unite on the 7th day of each month and creatively discover and share Canada’s unique culinary voice. You can read more about this exciting project <a href=”http://www.acanadianfoodie.com/the-canadian-food-experience-project/the-candian-food-experience-project/”>here</a&gt;.

Local Producer – For Real

Just when I thought I had half-failed on my goal for this month’s CFEP post, I received a phone call from the local producer I had set my sights on writing about this month, literally minutes after I posted my entry. Fortuitously, this month’s partial failure turned into a double treat.

 
Two years ago, I met a wonderful, passionate lady at the Maxville Farmer’s Market, named Anne. She had a large table of gorgeous, colourful and unique produce and it immediately caught my eye. After a lovely conversation with her, learning that many of her vegetables were grown without chemicals, I was even more impressed. Anne’s beautiful spirit and colourful cornucopia drew me in, and taste was the clincher – my son Elijah approved too. I quickly decided Anne would be the local grower I’d be buying the majority of my produce from throughout the summer.

 
Anne Cadotte and her husband Gilles moved to North Glengarry in 1978, where they first began their business of raising game birds and bees. They decided to make a change some time later, and Anne began to focus on growing fresh herbs and vegetables. Her desire was to build a business on the premise of offering unique and high quality produce to her customers. For a number of years, Anne ran a stand in the Byward Market of Ottawa. In order to compete with so many other producers selling their wares, she had to be different. She quickly realized that anything being sold by others that was indeed unique was being imported, so she set out to experiment with growing non-traditional vegetables. Fifteen years ago, Anne was the first to bring zucchini and sweet coloured peppers to the Byward Market – a pioneer in expanding the palates of Ottawa residents! She educated those that visited her stand about the sustainable growing process and about the vegetables she could access.

 
As she grew her loyal clientele, they would look to her for new and exciting products. She even had international clients who, when visiting from abroad, would bring her seeds for her to try out in Canada. This experimentation with new seeds takes great patience and faith, but Anne certainly feels the results are worth her labour.

 
Anne no longer travels to the Byward Market, but instead visits many of the small-town markets closer to home, in and around the areas East of Ottawa.

 

Anne tries to use less and less pesticides and herbicides in her work, seeking non-chemical techniques like transplantation. This often leads to more work going into her crops, which further evidences her commitment to high quality, healthful crops.

 
Amongst her stunning selection, you will find:

 
• Edamame soy beans
• Shishito peppers
• Padron peppers
• D’espelet peppers
• Charentais melon
• Pink garlic
• Cranberry beans (a personal favourite of mine which bring back great memories of shelling in my grandmother’s backyard and her delicious soup)
• Radicchio
• Red and white endive
• Heirloom tomatoes
• Oyster mushroom culture/bags

 

I asked Anne to share a favourite recipe with me. Not surprisingly, she told me that her most favourite meals are simple ones that highlight the natural characteristics of the produce. She enthusiastically described the way she and Gilles enjoy their gorgeous, multi-coloured heirloom tomatoes, accompanied by freshly made herb pesto. She declared that when you have fresh, tasty vegetables picked when they are truly ripe, and gorgeous herbs right out of the garden, the ingredients and their natural flavours speak for themselves.

 
Anne has been successful in meeting her objective of providing unique and superior produce, and her customer-centered focus inspires me to go back to her time and again. But only by meeting her in person, will you have the full experience of her enthusiasm and warm spirit. You can find her at one market or another on most days during the growing season; for example Friday afternoons in Maxville and Saturdays in Alexandria.

 

Anne Cadotte

(photo courtesy of http://www.savourezottawa.ca )

Local Deliciousness

It’s April. I can’t believe it’s already April. I’m glad it’s April, but my goodness, how time flies.

 
I hate to disappoint or to be unable to follow through on something I’ve committed to. In joining the Canadian Food Experience Project, the task was relatively simple from the start. Every month, tackle a previously established challenge involving a food-related theme, write about it and post a recipe. With a month between challenges, such a task should be very achievable. But, as those who know me can attest to, I often take on too much, which sometimes leaves the simplest tasks to be accomplished at the very last minute. And while I’m pretty adept at multi-tasking and accomplishing said tasks at the last minute, throw a nasty virus my way, and my procrastination-based plan is thoroughly foiled.

 
This month’s challenge was to write about a local producer or grower. Again, I found myself a week before the post was due, wondering who I should write about. I immediately came up with an answer and an inspired idea. However, the local grower I wished to interview wasn’t able to honour such a short notice request to visit, and so I had left myself with nothing to write about. And, being quite ill at present, I’m sorry to say I don’t have the energy or creativity to come up with something new and do the leg work involved.

 
I thought about what could inspire me to write and also lead to a fairly low-effort recipe. I considered two of the most important things in my life: my son, and my friends. Both of those ideas also lead me to think about comfort.

 
It seems a lot of my CFEP posts have ended up being sweet, baked recipes, and this month’s is no different. I swear to my readers that I really can cook too, but I suppose in some ways I get a tad more personal enjoyment out of baking and sharing desserts or sweet treats. I’m aware that it’s a bit of a cop-out to use the same key ingredient this month as I did last month, but it fits the bill for both a seasonal, locally produced ingredient and a comfort food: maple syrup. I am also happy to share the local maple producer whose farm we have visited every year since moving to the Ottawa area, and where we have enjoyed many a pancake breakfast and walk amongst the maple trees: http://www.sandroadsugarcamp.com/

 
I have made some wonderful friends since coming to Ottawa. I don’t have a large group of friends, but I have been blessed with a few, very close and trusted friends in my life. I have always believed in quality over quantity, especially as life gets fuller and one can only share time with a finite number of people. One of the key ingredients in a strong and lasting friendship is comfort; the ability to be oneself, authentic, without judgment, and also knowing our friends are truly there for us.

 
This past Saturday, I spent the evening with a wonderful girlfriend, enjoying intimate conversation over beautiful food and wine, and all with great ease. Then, Sunday morning, I was fortunate to spend the morning with another close friend of mine, having breakfast and walking along the Rideau river, watching the spring ice flows. During our walk, I remarked to him just how nice it was to have such a comfortable friendship. Both of these friends left me with a real feeling of contentedness, and I left them with a jar full of the treat described below.

 
The recipe I am sharing this month is one that I would consider comfort food, for a few reasons. First, it is naturally sweet. Second, it is high in good fats. Third it is high in protein and fibre. Fourth, it smells wonderful when baked and fills your home with a hearty, nutty and spicy aroma. Fifth, it can be eaten plain or accompanied by a number of other comfort foods. Sixth, it can be easily shared with friends. And finally, and most importantly, it tastes delicious!

 

This month, I give you my recipe for homemade granola.

 

Notes:
• This recipe is also vegan and gluten-free.
• This recipe can be easily multiplied to make large batches which store well in air-tight containers.
• You can substitute or add other nuts, seeds and dried fruit as desired, but keep the ratio of oats to additional ingredients relatively the same.

 

Maple-Almond-Cranberry Granola

 
2 cups large-flake oats
½ cup chopped almonds
½ cup dried cranberries
½ cup shredded, unsweetened coconut
1 teaspoon ground nutmeg
1 ½ teaspoons ground cinnamon
1/8th teaspoon salt
4 tablespoons melted coconut oil (or avocado oil – this worked well in my latest experiment)
½ cup pure maple syrup
1 ½ teaspoons pure vanilla extract

 

Directions:
-Preheat oven to 325 degrees.
-Cover cookie sheet with parchment paper.
-Mix dry ingredients in large bowl.
-Mix wet ingredients in small bowl and whisk until well combined. Pour into dry ingredients and mix well.
-Spread evenly onto cookie sheet.
-Bake until golden brown, approximately 35 minutes. Check every 10 minutes to prevent burning.
-Remove from oven and allow to cool and harden completely.
-Break up into desired size granola. Store in airtight containers or jars.
-Eat plain by the handful, or with milk, yogourt, ice cream, fruit compote, or any other way your creative mind desires!

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The Canadian Food Experience Project is Valerie Lugonja’s call to Canadian Foodies and Bloggers alike to unite on the 7th day of each month and creatively discover and share Canada’s unique culinary voice. You can read more about this exciting project <a href=”http://www.acanadianfoodie.com/the-canadian-food-experience-project/the-candian-food-experience-project/”>here</a&gt;.

Maple – With a Side of Cin

Go big, or go home. I suggest that most activities in life are not worth participating in if you’re not going to give it your all. Hopefully, all that effort pays off in the form of some pleasure, either through the activity itself, its outcomes, or the sense of accomplishment. There’s not much in my life I engage in ‘half-assed’, and this month’s CFEP post is big in size, flavour and meaning, and also generally scores big on the pleasure-meter.

Maple season in Ontario is soon upon us, though the cold temperatures may stall or lessen production this year. Still, the sugar bushes are starting to advertise their annual activities, and I’m still recalling the lovely taste of maple taffy from Winterlude. Having moved to Eastern Ontario almost 4 years ago, I’ve learned a bit about maple syrup production and have been amazed at the complex extraction systems set up by some of the local producers.

When we moved to this area we bought a 120 year old house, which boasted two massive, centuries-old maple trees on the front lawn. Their lovely canopies provided expansive shade in summertime and were the impressive centerpieces of the surrounding flower beds. A couple of years ago, we actually tapped them and extracted some sap. Of course, the amount we obtained in our inexperience was hardly enough to produce much syrup in the end, but it was nonetheless tasty and a cool experiment. Unfortunately, those beautiful, mature trees had to come down the following summer for significant safety reasons and it was a mournful occasion indeed. We were glad we had gotten the opportunity to taste their exquisite delicacy. (As a side note, those trees provided an enormous quantity of firewood with which to heat our home as well as friends’.)

In honour of all the maple syrup producers of Eastern Ontario and Canada, and our fallen trees, I thought it appropriate to use local maple syrup as one of the ingredients in my recipe for this month.

Cinnamon is a very sensual and passionate spice: fiery and intense, but also sweet and comforting. It’s one of my favourite spices for a number of reasons, but ultimately, the scent and taste (and physical sensation, but I digress…) of cinnamon drives me a little wild. I’d proffer that there are few people that dislike cinnamon-sugar or maple syrup, and this month I combined the two with home-made pastry to make an undeniable crowd pleaser: buttery, delectable, sinful, giant maple-glazed cinnamon rolls.

I have to say that I shamelessly licked every last drop of the glaze from the pans before washing them. It is just too good to waste.

Giant Maple-Glazed Cinnamon Rolls

INGREDIENTS

Pastry
• 1 cup warm milk (110 degrees Fahrenheit)
• 2 eggs, room temperature
• 1/3 cup butter, melted
• 4 ½ cups all-purpose flour
• 1 teaspoon salt
• ½ cup white sugar
• 2 ½ teaspoons active dry yeast

Filling
• 1/3 cup butter (I used salted to give a touch of salty taste to the filling)
• 1 cup brown sugar, packed
• 2 ½ tablespoons cinnamon
• ¾ cup chopped walnuts (optional)

Glaze
• 1 cup pure maple syrup
• ½ cup plus 1 tablespoon unsalted butter
• 1 cup packed brown sugar
• ½ cup chopped, toasted walnuts (optional) for topping (do not add when cooking glaze)

INSTRUCTIONS

Add pastry ingredients in order listed into bread machine pan and set to ‘dough’ setting. Machine will mix and raise your dough for you.

If you do not have a bread machine or wish to make your pastry by hand, follow the next 5 steps:
1. Dissolve yeast in warm milk in a large bowl.
2. Mix in sugar, butter, salt and eggs.
3. Add flour and mix well.
4. With flour-dusted hands, knead the dough on floured countertop, forming into a large ball.
5. Place dough into greased bowl, cover with a towel, and allow it to rise in a warm, draft-free location for about 1.5 hours, or until doubled in size.

Meanwhile, make the glaze. In a medium saucepan over medium heat, melt butter in maple syrup. Once melted, turn off heat and add sugar, stirring until completely dissolved.
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Pour mixture evenly into two 9×13 cake pans.

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After dough has risen, turn it out onto floured surface and allow to rest a further 10 minutes.
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Roll dough out into a large rectangle, until dough is about 1cm thick.

Combine sugar and cinnamon in medium bowl and brush dough with melted butter. Sprinkle cinnamon-sugar liberally over dough. Sprinkle chopped walnuts evenly, if desired

Roll up dough from long side, as tightly as you can. Using a heavy, sharp knife, gently cut into 12-14 rolls, about ¾-1 inch thick. Place rolls in pans, on top of syrup mixture. Allow to rise in a warm, draft-free area for a further 30 minutes.

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Preheat oven to 375 degrees. Place pans in oven and bake for about 20 minutes, or until golden brown and syrup is bubbling nicely. Immediately place a cookie sheet upside-down over the top of the pan and using oven mitts, quickly flip the pans over, so the cookie sheet becomes the bottom.

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Place on safe surface for 2 minutes to allow glaze to fall. Remove cake pans, and sprinkle tops of rolls with toasted walnuts if desired.

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Allow to cool only slightly, as these rolls are best eaten fresh and warm. If I were you, I wouldn’t let any of that precious glaze go to waste. It will harden on the pan quickly and become a sticky, gooey mess which, for some of us, makes it even more luscious. If you do choose to allow them to fully cool in order to transport them, the glaze will harden and make it easier to pack. They should be reheated in the oven at your destination for best results.

Enjoy this maple-cinnamon kiss!

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The Canadian Food Experience Project is Valerie Lugonja’s call to Canadian Foodies and Bloggers alike to unite on the 7th day of each month and creatively discover and share Canada’s unique culinary voice. You can read more about this exciting project <a href=”http://www.acanadianfoodie.com/the-canadian-food-experience-project/the-candian-food-experience-project/”>here</a&gt;.

A Canadian Love Affair

Well, this month’s CFEP theme is a loaded one, Valerie!

Of course, I spent many moments considering what I might write about with this theme: ‘A Canadian Love Affair’. I found no shortage of inspiration. I thought about foods inspired by love: the love of my mother, the love of my grandmothers, the love I have for my son, the romantic loves I have had in my life. But, I found myself erring on the side of caution, and favouring harmony.

Without cause for stirring any pots, I can safely talk about my Canadian love affair with a place; a place I have written about before. This is a place I’ll always be in love with and will always miss with my heart and soul, so long as I live at a distance (for good or for a time). That place, perhaps predictably now, is Vancouver Island and the Comox Valley in particular. Never have I visited or lived in a place that so touched me to the core and changed who I was in such multidimensional ways.

Indeed, I experienced heartbreak and love there, but it’s not the love of a man and a woman I’m speaking of in this post. I’m communicating the love of nature’s miracles; of glacial peaks, ocean straights, the expanse of pacific coast beaches and year-round temperate weather. I’m speaking of the love of a brief commute along a dyke road with outstanding views few have been fortunate to experience. I’m sharing my fondness of the sincere smiles of friendly people welcoming conversation with a stranger. I’m imparting my love affair with a turn-of-the-century house in what used to be a bustling mining town; a home that exuded the love and relationships of almost a dozen decades of life, boasting hand-made kitchen cabinets made from local lumber, and a back porch with views of the nearby mountains. I’m conveying the beauty of spotting deer resting in residential flower gardens, and getting so close you can almost touch them. And, I’m connecting you to my fondness of living a 4 hour drive from Tofino, one of the most majestic places in Canada that arguably competes on a world stage for beauty.
Cumberland House 3
comox valley
Deer on Road

Having grown up in the Toronto area, I wasn’t much exposed to Native Canadian culture. British Columbia is rich with native culture and on Vancouver Island, this is intensified by a large population of Native Canadians. The Island abounds with Native arts and culture and even food. This culture became even more significant when I married a man who was part Native Canadian and had a son. Although my son is only about 1/16 Native, it’s still a part of who he is (and boy was that wonderfully evident in his appearance when he was born with a head full of thick black hair and gorgeous olive-toned skin).

So, as a tribute to the place that holds my heart in its warm, salty hands, and to the originating cultures of this country, this month I’m making Bannock. And, since fresh bread is one of my absolute favourite foods, this month’s challenge was again both meaningful and pleasing to my taste buds and belly and hopefully yours, too.

Bannock is a simple flatbread, which I’ve discovered is actually found in varieties across the world. The type of bannock I was interested in learning more about was Native Canadian bannock. It was customarily cooked over an open fire, and still is in some cases today. Although some recipes do call for oven baking, most modern ones I came across ask for deep frying. Some of my readings indicated that cornmeal was one of the main flours originally used, but today’s recipes typically employ all-purpose flour. There are many variations and recipes out there, savory and sweet. I turned to my sister-in-law Jocelyn, and asked for her recipe, tried and true. My technique was a little different than hers, but it turned out simply delicious. And, although I opted to stray from my often influential Hungarian roots for this month’s post, there exists a very similar Hungarian food called Lángos, so making this bread had me reminiscing about my childhood foods once more.

Native Canadian Bannock (Fried)

Ingredients

2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
1.5-2 cups cold water
Raisins or currants, if desired. (I opted to keep mine savory – if you’d like a sweeter bread, add 1-2 tsp sugar with the dry ingredients as well)
Vegetable oil appropriate for deep frying

Directions

Combine dry ingredients well in a large bowl. Whisk in water slowly, to make a pasty batter. You can add enough water to be reminiscent of thick pancake batter if you’re looking for larger, flatbread-like results. Or, add less water for more of a fritter-type preparation.

Heat about an inch of oil in a frying pan until a small amount of batter dropped into pan begins to bubble vigorously. Drop batter by tablespoonful (or larger if desired) into the hot oil, and fry until golden on both sides, about 4-5 minutes per side. Drain on paper towels and serve immediately.

Can be eaten as an accompaniment to soup or stew, as a snack with jam and crème fraiche, or on its own!

Note: Like most deep-fried breads, these really do not keep fresh long, so they should be eaten right away and preferably warm.

Many different recipes can be found online, with origination in different Native communities.

Enjoy!

Two preparations:

You could make these flatter and larger
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fritter-style
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The Canadian Food Experience Project is Valerie Lugonja’s call to Canadian Foodies and Bloggers alike to unite on the 7th day of each month and creatively discover and share Canada’s unique culinary voice. You can read more about this exciting project here.

Slowing Down, Easing Up – Resolutions

The last few months have been made up of trying times, and plenty of change. I’ve described before that I tend to like my life busy. But, as we all know, when busyness is combined with complication and difficulty, this can result in overwhelm. In addition, while I welcome change in my life, it can mean carrying more around on my little shoulders for a period of time. And although one of the purposes of the changes in my life is to finally do something good and right for me, I’m yet again booking too much into my already busy schedule. So much to experience, so few hours in the day!

As I’ve moved into a new chapter in my life and also start a new year, I don’t have the typical New Year’s resolution to lose weight or get fit. I’m pretty fit and eat healthily, and will continue to work hard at taking care of myself physically. Instead, my resolution is to slow down, take time for more recreation, respite and tranquility.

For the CFEP post this month, my plan was to cook something ‘slow’; something that takes hours to cook, and something rich and decadent. But alas, I very ironically found no time this month. So, instead, I’m posting a recipe for a simple creation that takes little time to make: a dessert that requires no baking. Instead of spending hours in the kitchen (something I do love), this month I’ve spent a short while enjoying the process of making something decadent, yet simple, and which mimics one of my favourite things – raw cookie dough! Ah, sweet indulgence, with little effort.

If you sneak raw cookie dough or even prefer it to your baked results, you’ll love this recipe too. Enjoy! I know these won’t last long around my house!

Cookie Dough Squares

Ingredients

•1/2 cup butter, softened
•3/4 cup brown sugar (not packed)
•1 teaspoon pure vanilla extract
•2 cups all-purpose flour
•14 ounces sweetened condensed milk
•2 cups semisweet chocolate chips

Directions

1.Line a square baking pan with parchment paper so it hangs over the edges of the pan in order to lift the squares out of the pan when ready.

2.In a large bowl, using electric mixer, whip the butter and brown sugar together until fluffy. Mix in the vanilla extract.

3.Add half the flour and mix until just combined. Mix in sweetened condensed milk. Add remaining flour and mix until incorporated.

4.Fold in 1.5 cups chocolate chips. Scrape dough into prepared pan and press mixture evenly into pan using silicone spatula. Dough will be very sticky.

cookie dough bars

5.Refrigerate overnight until firm.

6.Melt remaining ½ cup chocolate chips and drizzle over bars. Refrigerate until set. Cut into 16-20 squares. Serve while firm.

Store in airtight container in cool room or fridge. Allow to warm slightly before serving but not too much or they will be to soft and sticky (unless you like to lick your fingers, in which case, go for it!).

cookie dough squares 2
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The Canadian Food Experience Project is Valerie Lugonja’s call to Canadian Foodies and Bloggers alike to unite on the 7th day of each month and creatively discover and share Canada’s unique culinary voice. You can read more about this exciting project here.